Health & Wellness Events

Parents and children build their relationship through fun activities and interaction.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Gentle and slow stretching.
CANCELED

In-Branch Program

Parents and children build their relationship through fun activities and interaction.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.
A safe space for women to discuss mental health, wellness, boundaries, healthy relationships and more.

In-Branch Program

Mild exercise to help release your tension and stress.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Learn the benefits of massage for your infant and how to do it.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

A space for new parents and caregivers to connect and receive information from an Early Childhood Educator.
Learn about Hamilton Urban Core Community Health Centre's programs and services for marginalized communities.

In-Branch Program

Everything you need to know to find a family doctor.
CANCELED

In-Branch Program

Learn the benefits of massage for your infant and how to do it.

In-Branch Program

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.