Health & Wellness Events

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Support for those with fibromyalgia and chronic fatigue.
Speak with a Harm Reduction worker from The AIDS Network, Hamilton.

In-Branch Program

Learn about cycling options in Hamilton, bike infrastructures and how to plan a route and ride safely.
CANCELED

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Mild exercise to help release your tension and stress.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

The Women's Wellness Group provides a safe space for women in rural areas.

In-Branch Program

Mild exercise to help release your tension and stress.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.
Learn about Hamilton Urban Core Community Health Centre's programs and services for marginalized communities.

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Join us for movement-based play.

In-Branch Program

Exercise your way to better health and fitness.