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Health & Wellness Events

In-Branch Program

Exercise your way to better health and fitness.
CANCELED

In-Branch Program

Explore baby and body wellness while connecting with other moms.

In-Branch Program

Explore and create with our various food-themed stations and activities.
Parents and children build their relationship through fun activities and interaction.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.
Speak with Hamilton Urban Core staff about their community health services.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.
A holistic health and wellness program for seniors covering many topics.

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Explore baby and body wellness while connecting with other moms.

In-Branch Program

Exercise your way to better health and fitness.
Learn about coyote behaviours and how to keep you and your pets safe while co-existing with local wildlife.

In-Branch Program

Knit for a cause and earn volunteer hours.

In-Branch Program

Exercise your way to better health and fitness.
Learn how to talk to children about dying, death and grief.

In-Branch Program

Connect and learn more about opportunities and resources available to youth in Hamilton.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Learn the techniques and benefits of massage for infants.