Health & Wellness Events

In-Branch Program

Learn how to gather people in your community and become the caretakers of your neighbourhood park.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

The Women's Wellness Group provides a safe space for women in rural areas.
CANCELED

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.
Learn about Hamilton Urban Core Community Health Centre's programs and services for marginalized communities.
Learn how to talk to children about dying, death and grief.

In-Branch Program

Gentle and slow stretching.
CANCELED

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Mild exercise to help release your tension and stress.

In-Branch Program

Join us for movement-based play.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

The Women's Wellness Group provides a safe space for women in rural areas.
CANCELED

In-Branch Program

Exercise your way to better health and fitness.
Learn about Hamilton Urban Core Community Health Centre's programs and services for marginalized communities.
Meet the team from Crisis Outreach and Support Team Hamilton and learn about their mental health support services.

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Support for those with fibromyalgia and chronic fatigue.