Health %26 Wellness Events

Learn more about COAST Hamilton (Crisis Outreach and Support Team).
CANCELED

In-Branch Program

Explore baby and body wellness while connecting with other moms.

In-Branch Program

Explore and create with our various food-themed stations and activities.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Join us for movement-based play.

In-Branch Program

A space for new parents and caregivers to connect, receive information from an Early Childhood Educator and participate in an activity or song with baby.

In-Branch Program

Join us for an hour of guided mindfulness and meditation.

In-Branch Program

Learn the techniques and benefits of massage for infants.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Exercise your way to better health and fitness.
CANCELED

In-Branch Program

Exercise your way to better health and fitness.
Speak with Hamilton Urban Core staff about their community health services.
Speak with a Harm Reduction worker from The AIDS Network, Hamilton.
CANCELED

In-Branch Program

Gentle and slow stretching.

In-Branch Program

Explore and create with our various food-themed stations and activities.

In-Branch Program

Explore baby and body wellness while connecting with other moms.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Celebrate Screen-Free Week May 6-12 at HPL.

In-Branch Program

Exercise your way to better health and fitness.

In-Branch Program

Celebrate Screen-Free Week May 6-12 at HPL.